If we feel anger, fear, worry and guilt then we can’t bring more good things into our lives. So we have to choose--hang onto the anger or let it go to make room for things we want.
Assuming you have decided that good things are better than anger, you need to have a simple way to make that happen. By doing the Getting Rid of the Mad List exercise, many people have found that they can release the anger they’ve held onto for so long—many since childhood even. So, click on this link and start getting rid of the anger so you can welcome more good stuff in.
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